Sports Bras - What Are They?

Sports bras are special types of bras that provide comfort and stability during physical activity. They are designed for women who engage in various sports such as running, fitness, yoga, or tennis. Thanks to them, women feel comfortable and free during training.

Types of Sports Bras

There are several types of sports bras that differ in construction and purpose. The most popular ones are:

• Compression Bras - providing maximum support for the breasts, ideal for women with a large bust,
• Hook-and-Eye Bras - allowing for adjustment of the band under the bust,
• Crop Top Bras - revealing the stomach and providing freedom of movement,
• Wireless Bras - providing comfort and flexibility during exercise.

What to Consider When Choosing a Sports Bra?

When choosing a sports bra, it is important to pay attention to several important aspects. First of all, it should provide proper support for the breasts to avoid injury and discomfort. It is also important to choose the right size and material that corresponds to the type of physical activity.

How to Wear a Sports Bra?

The most important thing is that the sports bra is properly fitted and does not restrict movement. It should always be worn during physical activity and should be regularly replaced after about 6 months of use.